Thank you for reaching out !
I’m so glad you’re here!
Whether you’re curious about breathwork, meditation, mindfulness, energy healing, or simply have a question—I’m here to support you.
Your journey matters, and every step toward greater awareness and balance is a powerful act of self-care. Through breath, presence, and mindful practices, you can reconnect with your inner strength, release what no longer serves you, and create more clarity, peace, and vitality in your life.
Feel free to send me a message below—I’ll be in touch as soon as possible.
Thank you for connecting. I look forward to supporting you on your path.
Sylvia Antaress
Let’s Connect and Begin Your Journey to Wellness
I’d love to speak with you to explore how I can support you on your journey. Feel free to contact me using any of the methods below:
Email: sylviaantaress@gmail.com
Social Media: Follow me on Instagram, Facebook, YouTube, and bio.site/sylviaantaress for inspiration, insights, and updates.
Contact Me on – Business WhatsApp


“Your Wellness, Your Path, Your Power.”
-Sylvia Antaress
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on social media for daily inspiration, tips on healing, and updates on my latest offerings. Join the community and stay connected !